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Upcoming Courses

Cardio Fitness – April 17 to May 17

Cardio Fitness  with Instructor Brenda Figliomeni
April 17 to May 17, 2024
Mondays & Wednesdays from 6pm to 7pm
Michael King Hall
Resident – $101.70 or 1/2 Class $61.02 (includes tax)
Active Agers (55 plus) Resident – $81.36 or 1/2 class $50.85 (includes tax)

Deadline to Register: Monday, April 15

Every Class is different ! Join us for a variety of Cardio Training Classes!  Step – Weights – Balls – Stick Training – Boot Camp – Circuits – Tabata’s – Floor Work!!  All levels welcome – work at your own pace!