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Upcoming Courses

Cardio Fitness – Session II

Instructor - Brenda Figliomeni
January 16 to February 27, 2018
Mondays & Wednesdays
6:00pm to 7:00pm
Michael King Hall
Cost: $78.00 inc tax - Resident   and $59 inc tax - Senior
Registration Deadline: Friday, January 11

Every Class is different!  Join us for a variety of cardio training classes!
Step - Weights - Balls - Stick Training - Boot Camp - Circuits - Tabata's - Floor Work
All fitness levels welcome - work at your own pace!