Cardio Fitness – November 11 to December 18

Cardio Fitness  with Instructor Brenda Figliomeni
November 11 to December 18, 2024
Mondays & Wednesdays from 6pm to 7pm
Michael King Hall
Resident – $120.00 or 1/2 Class $72 (includes tax)
Active Agers (55 plus) Resident – $120.00 or 1/2 class $72 (includes tax)

Deadline to Register: Thursday, November 7, 2024

Every Class is different ! Join us for a variety of Cardio Training Classes!  Step – Weights – Balls – Stick Training – Boot Camp – Circuits – Tabata’s – Floor Work!!  All levels welcome – work at your own pace!